Monday, 11 June 2012

Beef Curry

Ingredients:600g diced beef
1 cup coconut cream (get the low fat version if you like, I used low fat)
1 cup chicken stock
2 heaped tb peanut butter
1 tb curry paste
3 medium potatoes, peeled and diced roughly


Method:


Heat up your pot until hot and drop in some oil, then your beef, brown on all sides and remove meat - put aside.
Add your curry powder and a couple of tablespoons of your coconut cream
Stir quickly and then add your chicken stock and peanut butter.   Stir in well and then add the rest of your coconut cream and potatoes.
Simmer for a few moments and then add back the meat.
Put the lid on your pressure cooker and cook for 15 minutes (at this time I put my rice in the microwave)

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