Potato Pea and Cauliflower Curry
- 2 tsp light olive oil
- 1 brown onion, finely chopped
- 2 cloves garlic, crushed
- 2 tsp finely grated fresh ginger
- 1 tbs Patak's Madras curry paste
- 300g sebago (brushed) potatoes, peeled, cut into 1.5cm pieces
- 300g cauliflower, cut into small florets
- 375ml (1 1/2 cups) vegetable stock
- 125ml (1/2 cup) passata (tomato pasta sauce)
- 130g (1/2 cup) Pauls low-fat yoghurt
- 2 tsp cornflour
- 150g (1 cup) frozen peas
- Steamed basmati rice, to serve
- Low-fat yoghurt, extra, to serve
- Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, for 5 minutes or until soft. Add the garlic and ginger, and cook for 1 minute or until aromatic. Add the curry paste, potato and cauliflower, and stir until well combined.
- Add the stock and passata to the pan and simmer, uncovered, for 15 minutes or until the potato is tender.
- Combine the yoghurt and cornflour in a small bowl. Gradually add to the potato mixture, stirring constantly until well combined. Add the peas and reduce heat to low. Simmer for 2 minutes or until the peas are tender and the mixture is heated through.
- Spoon the rice among serving bowls and top with the potato mixture. Serve with the extra yoghurt.
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