Ham Bread and Spinach Bake

Ingredients (serves 4)

• olive oil cooking spray
• 5 thick slices white bread, quartered
• 125g frozen spinach, thawed
• 200g shaved low-fat ham
• 1 large roma tomato, thinly sliced
• 100g ricotta cheese, crumbled
• 6 large eggs
• 1 cup low-fat milk
• 1 tablespoon dijon mustard
• 1 teaspoon worcestershire sauce

Method

1. Preheat oven to 180°C. Spray an 8 cupcapacity ovenproof dish with oil. Stand bread quarters, in rows, crust-side down, in dish. Squeeze excess moisture from spinach. Place spinach, ham and tomato between and around bread quarters. Sprinkle with ricotta.
2. Whisk eggs, milk, mustard, worcestershire sauce and salt and pepper in a jug. Pour over bread.
3. Bake for 30 minutes or until golden and just set. Serve.