Saturday, 30 June 2012

Cheesy Macaroni Souffle

Ingredients (serves 4)

  • 250g macaroni pasta
  • 375ml can Carnation Light & Creamy Evaporated Milk
  • 1/2 cup reduced-salt chicken stock
  • 2 eggs, separated
  • 4 green onions, thinly sliced
  • 1 cup low-fat grated cheese
  • 1/4 cup fresh multi-grain breadcrumbs
  • olive oil cooking spray

Method

  1. Preheat oven to 200°C. Lightly grease a 6-cup capacity ovenproof dish.
  2. Cook pasta in a large saucepan of boiling salted water, following packet directions, until just tender. Drain. Set pasta aside.
  3. Whisk together milk, stock and egg yolks. Pour into saucepan over medium heat. Cook, stirring, for 5 minutes or until sauce just comes to the boil. Add pasta, onions, cheese and pepper. Toss well to combine.
  4. Beat eggwhites to soft peaks. Fold into pasta mixture. Spoon into prepared dish. Sprinkle with breadcrumbs. Spray with oil. Bake for 20 minutes or until golden. Serve.

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