Banana and Berry Smoothie

Ingredients (serves 2)

• 1 large banana
• 1/2 cup frozen mixed berries
• 2 teaspoons wheatgerm
• 1/2 cup low-fat milk
• 1/2 cup low-fat strawberry yoghurt
• 2 teaspoons honey

Method

1. Place banana, berries, wheatgerm, milk, yoghurt and honey in a blender.
2. Blend until smooth. Divide between 2 glasses. Serve.